Jason Adams Counseling
Mental Health Therapist
College Station, Texas
It's Okay to Feel Like
You're Not Okay
It takes courage to reach out and ask for help. It can seem daunting. It may feel overwhelming, but you do not have to face your struggles alone. Many who seek counseling have felt discouraged by past experiences with therapy that felt distant or disengaged. What they find with me is a therapist who is fully present, engaged, direct, and collaborative. I offer more than a listening ear. I walk with you, challenge you when needed, and help you break through the barriers that have held you back. If you're ready to take that first step toward lasting and meaningful change, I'm here to walk beside you.
Explore Our Tailored Mental Health Support Options
I provide a supportive space where growth happens at your pace. My specialty is helping you build resilience, confidence, and peace through tailored strategies, including mindfulness, effective communication skills, and problem-solving techniques. Together, we will create a plan that supports your unique journey and goals.
Hi, I'm Jason Adams
Licensed Professional Counselor
I am a Licensed Professional Counselor with seven years of clinical experience providing individual, couples, and family counseling. My work includes helping clients address trauma, anxiety, depression, relationship difficulties, and other mental health concerns.
My approach is grounded in Cognitive Behavioral Therapy (CBT), which helps clients understand how their thoughts, emotions, and behaviors influence one another. Together, we identify patterns that contribute to emotional distress and develop practical strategies for meaningful change.
My clinical background includes experience in psychiatric and substance abuse inpatient settings, where I worked with individuals facing complex mental health challenges. That experience continues to inform my direct, collaborative approach to counseling.
Mental Health Support Services
Counseling options designed to nurture your mental wellness.
Individual Counseling
Life can sometimes feel overwhelming, and you don't have to face those challenges alone. In a safe, confidential setting, we'll work together to understand what you're going through, find ways to manage difficult thoughts and feelings, and help you make meaningful changes at a pace that feels right for you.
$140 per session
Couples Counseling
Every relationship faces challenges. Whether you're struggling with communication, recurring arguments, or feeling disconnected, couples counseling can help you better understand each other's needs, work through disagreements more effectively, and rebuild trust and emotional closeness. Together, we'll develop practical ways to communicate, resolve conflict, and build a healthier, more satisfying relationship.
$150 per session
Family Counseling
Every family experiences challenges, and sometimes it can be difficult to understand one another or find common ground. Family counseling offers a welcoming, supportive place where everyone can share their thoughts, feelings, and concerns without judgment. Together, we'll work to improve communication, understand each other's needs, navigate disagreements, and strengthen the relationships that matter most.
$150 per session
Telehealth Counseling
Getting the support you need shouldn't require a long drive or time away from your daily responsibilities. Telehealth counseling allows you to meet with me from the comfort and privacy of your home or another quiet, private location anywhere in Texas. Through secure video sessions, we'll work together to address anxiety, depression, trauma, and other challenges you're facing, just as we would in person.
Contact me today to schedule a free 15-minute consultation and find out whether telehealth counseling is right for you.
$140 per session
FAQs
Common Questions Answered for Your Peace of Mind
What types of counseling services are offered at Jason Adams Counseling in College Station, Texas?
Jason Adams Counseling provides individual, couples, family, and group therapy. Our services are grounded in Cognitive Behavioral Therapy and tailored to help you build practical skills for lasting positive change.
How can Cognitive Behavioral Therapy help me or my family?
Cognitive Behavioral Therapy (CBT) is a proven approach that helps individuals and families understand and change unhelpful thought and behavior patterns. It supports personal growth, improved relationships, and effective coping strategies.
Is therapy at Jason Adams Counseling confidential?
Yes, all sessions at Jason Adams Counseling are confidential to ensure a safe and trustworthy environment, except where disclosure is required by law.
What can I expect during my first counseling session?
In your first session, your therapist will get to know you, discuss your concerns, and set goals for therapy. We create a welcoming, compassionate atmosphere to help you feel comfortable from the start.
Do you offer counseling for adolescents and families?
Yes, we specialize in adolescent therapy and family therapy, using evidence-based strategies to support emotional wellbeing, better communication, and stronger family connections.
Is Jason Adams licensed and experienced in treating couples and families?
Jason Adams is a licensed professionals with expertise in couples therapy, family therapy, and adolescent support. His practical, results-oriented approach fosters growth and connection for clients in College Station, Texas.
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